Sattvik Cooking

"Sattvik Cooking" by Dr. Hansaji Yogendra offers a transformative journey into the art of preparing food that nourishes the body, mind, and spirit. Rooted in ancient Indian wisdom, the book explores the principles of the Sattvik diet, emphasizing purity, wholesomeness, and balance. With easy-to-follow recipes and insightful guidance, Dr. Hansaji invites readers to discover the profound connection between food and inner well-being. Whether you're new to Sattvik cuisine or seeking to deepen your culinary practice, this book promises to inspire healthier living and a deeper understanding of holistic nutrition.