Punarnava

In this book, Gurudev tells us about how to deal with emotions and eventually to let go of them. He talks about being new and fresh every moment despite the trials and tribulations of daily life. This book offers readers practical insights and techniques to rejuvenate the mind, body and spirit. Discover timeless secrets for holistic well-being, inner peace and vibrant health. It is your indispensable guide to a life of balance, vitality and fulfillment.