Fast Food

India’s rich diversity encompasses not only its cuisine, cultures and beliefs but also the practice of fasting. While fasting commonly involves abstaining from food, it's crucial to avoid extremes that could be detrimental. For those passionate about food, fasting may lead to indulgent feasting later on. To understand the true essence of fasting and its purpose, gain invaluable insights and practical tips from Gurudev Sri Sri Ravi Shankar. Explore the dos and don’ts for a balanced and healthy fasting experience.