Lifestyle refers to the way in which an individual or group of people choose to live their lives, including their habits, behaviors, and daily activities. A person's lifestyle can be influenced by a variety of factors, such as their cultural background, personal values, socioeconomic status, and environmental conditions. Lifestyle choices can impact an individual's health and well-being, including their physical fitness, mental health, and overall quality of life. Common aspects of a healthy lifestyle include regular exercise, a balanced diet, stress management, and adequate sleep. Other lifestyle choices may include hobbies, social activities, travel, and leisure time pursuits.